This is one time you can take the easy route and just buy it at the store. If you prefer to use almond flour, feel free to do so, but they are not interchangeable. After dividing this recipe into servings; the net carb count is barely impacted. It is delish:)) But, yours looks more like cake. I’m not even kidding. WELCOME, I'M KASEY! Preheat oven to 185ºC / 350˚F. However, small amount of pumpkin is keto friendly. I'm passionate about healthy living, cooking low carb foods, traveling, making memories with my family, and encouraging others in everyday life. This keto pumpkin cake with coconut flour is nut-free and made in just 2 minutes in a mug! I absolutely love all things that go along with pumpkin…cooler weather, hayrides, vibrant colored leaves, and crackling bonfires. Notify me of follow-up comments by email. A 1/2 cup of pumpkin puree has 6 grams of net carbs. Tip: Because of its deep flavor, I always use vanilla extract instead of artificial vanilla in all my keto baking. Spoon evenly in lines (see process pics above the recipe card) then use a nice to spread over cake. Add the dry ingredients: almond flour, coconut flour, sweetener, baking powder, spices, and salt. Looking for a low carb/THM S/Keto Pumpkin Cake … Your keto pumpkin dessert will still be moist and delicious! Whisk until there are no lumps and it is a smooth batter. Pumpkin spice! (They should be almost full, not … Very happy to find a pumpkin Keto dessert I like. I’m asking because I see you use it in the cream cheese, just as I would if baking regularly with cream cheese and confectioners sugar, however you also add it to the bread, which in regular baking I would be using “sugar”. When shopping at the grocery, make sure you purchase 100% pumpkin or pumpkin puree. This Keto Pumpkin Cake with coconut flour is so easy to make. This scrumptious low carb Keto Pumpkin Cake is absolutely amazing with its crunchy streusel topping. COMMENTdocument.getElementById("comment").setAttribute( "id", "a0f0c467c496e9676880f0f6c89348e0" );document.getElementById("je9e80f639").setAttribute( "id", "comment" ); Notify me of follow-up comments by email. Kids love it; grown-ups love it! That is so awesome! He does this since he was 2 years old…. Transfer the batter to the … I am drooling:) Very excited to have recipes with just coconut flour. Bake for 25-35 minutes or until a toothpick or knife inserted in the middle comes out clean. Once in a while, he pulls a chair to the counter and rolls up his sleeves to help me with dinner. Nothing smells better. Pumpkin pie filling is loaded with sugar, so make sure to check your labels. Add the eggs, pumpkin puree, sweetener, pumpkin pie spice, coconut flour, and vanilla to a small bowl and whisk well to combine. I still had a pumpkin that leftover from my pumpkin cookies. Oh, man! I think I needed more coconut flour. Coconut flour is very absorbent, so you need to use only a small amount. In a medium bowl, lightly whisk the eggs. In a separate bowl, sift together the coconut flour, almond flour, pumpkin spice and baking soda. This Keto Pumpkin Cake with coconut flour is so easy to make. Will make some changes. You can also freeze individual pieces in freezer-safe containers for up to two to three months. This is one of my new favorite cakes and I’m already trying to think up another excuse to bake it again because we finished it off so quickly! I dolloped the cream cheese layer like in the photo above, then swirled it into the batter with a knife. Coconut flour is incredibly absorbent and soaks up liquids like a sponge. Aren’t you glad? Including the icing??? Check out the fluffiest, low carb, keto pumpkin cake ever! Wow!!! Made this cake twice and everybody loved it. Preheat oven to 185ºC / 350˚F. Cover leftover cake. To thaw, pull out as many Pumpkin Bars with Cream Cheese Frosting as you like and let them thaw in the refrigerator. I always have a treat at my fingertips! It’s fall season and if there’s one thing that I LOOVE in this season definitely are pumpkins. These pumpkin bars are just three ingredients and so easy to make. You can also freeze Keto Yellow Cake … I always use coconut flour due to my oldest daughter’s tree nut allergy. In another bowl, whisk together the dry ingredients: almond flour, coconut flour, low carb sweetener, salt, pumpkin spices, and baking powder. Transfer to a prepared baking dish and bake at 185ºC / 350˚F for 20-25 min (my oven took 20 min), or until a toothpick poked in the center comes out clean. Calories: | Total Fat: | Cholesterol: | Total Carbohydrates: | Protein: This looks yummy! Close the iron and cook for 3 minutes. I’m a teacher and a mom of two small boys. In a large bowl, whisk together the wet ingredients: eggs, melted butter, pumpkin puree, cream cheese, and vanilla extract. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and … This is one of my new favorite cakes and I’m already trying to think up another excuse to bake it again because we finished it off so quickly! Or store in the fridge for up to 4 days. If you’re using almond flour how much would you use. See my. Yes, you can freeze these Pumpkin Bars for later. If you’re looking for new ways to incorporate pumpkin flavor into your life this fall, look no further than this delicious peanut butter pumpkin spice cake. Keto desserts like this Low Carb Pumpkin Cake sure make it easier. Coconut flour – don’t replace coconut flour with almond flour, these flours are very different and can’t be substituted for each other. And the cream cheese frosting (I’m addicted to it!!) This keto recipe is based off my keto pumpkin bread recipe with a cream cheese layer topped with a pecan streusel topping. There are many occasions all year round for making good cakes, birthday parties, anniversaries, engagement parties, etc. Made this last night, amazing! If you are gluten sensitive, you will want to make sure all the ingredients you use are gluten-free certified. Thank you so much! Pumpkin cake with cream cheese frosting is keto, low carb, gluten-free and sugar-free. This pumpkin cake may even take the place of your low carb pumpkin pie at Thanksgiving. Mix together the eggs, pumpkin purée, maple syrup, salt, vanilla extract and milk until smooth. Perfect for fall, and it’s so easy. In a large mixing bowl, whisk together almond flour, coconut, sweetener, cinnamon, baking powder, nutmeg, ginger, cloves, and salt. Your email address will not be published. MAKE SURE TO SUBSCRIBE SO YOU NEVER MISS A POST! You can make this recipe using almond flour. Just place the bars in an airtight container. Add wet ingredients to dry ingredients and whisk until smooth. Pumpkin is definitely keto-friendly. This cake is best served warm. Or is it a sugar substitute that is “powdered”? For me, this keto pumpkin cake is a match made in heaven. Transfer to prepared baking dish and bake at 185ºC / 350˚F for 20-25 min (my oven took 20 min), or until a toothpick poked in the center comes out clean. Combine all of your frosting ingredients in the bowl of a stand mixer , and beat on medium speed until fluffy. streusel topping? I’m not going to start raving about how it’s the BEST keto pumpkin cake out there because I think that’s an annoying trend that bloggers need to stop embracing, but I can tell you that it’s straight up amazing. line with parchment paper a 9×13 non-stick baking pan. Is 1 piece 4 net carbs ? I love to keep my freezer stocked with home-baked goodies like this deliciously spicy, easy pumpkin cake recipe. I feel refrigerated is best for recipes with eggs and, especially, cream cheese. No wonder I have on my blog many pumpkin recipes. It was a hit for everyone in the household! Very good! This is absolutely delicious! Pour into a parchment paper lined baking tin. This heavenly low carb recipe is perfect to serve to company. One thing I love about quick keto bread like this keto pumpkin cake is that it is so easy to make. Combine cream cheese, powdered erythritol and vanilla extract in the bowl of a stand mixer , and beat on medium speed until fluffy. In the other day, I made this recipe with my kids helping me. I’ve been working on a pumpkin fudge recipe so that one might be posted soon. You may normally make your own pumpkin puree. Simply the BEST! The first cake I made was flat, … They love to get in the kitchen and prepare something to satisfy their sweet taste. Almond flour – this is a gluten-free pumpkin mug cake using a combination of two gluten-free keto flours, don’t swap one for another or the cake texture would not be good. Sift the coconut flour mixture into the large bowl with the wet pumpkin mixture. Stir dry mix into wet … The rich flavor of the topping not only tastes fabulous but will add dimension to the Keto Pumpkin Cake. Keto pumpkin cookies are soft & when you add whipped cream after, they taste like a pumpkin pie. When your Keto Pumpkin Cake comes out of the oven, your house will smell amazing! I spent the whole weekend making new pumpkin-themed recipes, including a pumpkin bundt cake and healthy pumpkin cake bars. I’m really glad to have this coconut flour paleo pumpkin mug cake recipe in my file. It’s easy to make…a bit of mixing and stirring and pop it in the oven. Thank you for the recipe. Even a non-experienced baker can pull off this low carb pumpkin cake recipe without a hitch. Fold half the dry ingredients into the wet ingredients. Especially my youngest son. For some other great low carb pumpkin recipes, you can check out this recipe roundup. Can Swerve powdered sugar be used in place of Lakanto Monkfruit powdered sweetener and Swerve sweetener for Lakanto Monkfruit Golden? Anyhow, my question is this…..the Lakanto monkfruit powdered…is this used as you would usually use confectioners sugar in regular baking? Stir in the cheese. Going to try to 1.5 the recipe to use the whole can of pumpkin in 9 x 13 pan. Sorry this is so long, but that part was confusing to me. Required fields are marked *. Here are some tips on how to serve this low carb pumpkin cake: Keto, Keto & Low Carb Recipes, Low Carb Recipes. Just because we follow a healthy keto lifestyle doesn’t mean we can’t ever have a sweet treat. Definitely used more for crumb topping. Lakanto Monkfruit Powdered is a confectioners sugar replacement. Almond flour, however, isn’t absorbent at all. You will need 4x as much almond flour as coconut. Here is a video showing how to make this keto pumpkin cake. A coconut flour pound cake that is 100% keto friendly! keto pumpkin bread, low carb pumpkin bread. I didn’t think so. Sometimes low-carb cakes have a dry texture but the pumpkin puree and eggs keep this cake light and airy. Stir in the pumpkin puree, butter, eggs, and vanilla extract until well combined. In another bowl, whisk together the dry ingredients: almond flour, coconut flour, low carb sweetener, salt, pumpkin spices, and baking powder. I can’t get over just how good the cinnamon roll glaze is, you’ll want to eat it with a spoon. All Rights Reserved. How to make Keto Pumpkin Cake. Add to flour mixture. Mine was still mushy in texture. Add flour mixture to other ingredients and mix well. With so many keto dessert options, it is easy to stay on track while experiencing incredible weight loss. Made with coconut flour with the option of chocolate chips. I can’t wait to try this! Your email address will not be published. You would need to sub Swerve Brown for Monkfruit Golden. 3. Instead of a plain pumpkin mug cake recipe you can opt to add in some yummy keto friendly chocolate chips to this recipe for a yummy pumpkin chocolate chip mug cake… Spoon the batter evenly into the muffin cups and smooth the tops. I can guarantee you that everyone is going to love this cake. Leave out on the counter for a day. You’ll want to set it aside to cool down a bit before adding to other ingredients. If you prefer to use almond flour, feel free to do so, but they are not interchangeable. This took me a few (or three) tries to get right to be honest. You may just have to sample a taste before the rest of the family! If you are a pumpkin lover just like me you can try my roasted pumpkin, or my roasted pumpkin soup, or even my keto pumpkin cookies. This keto dessert is a treat that may become a new fall tradition. This Keto Pumpkin Bundt Cake will be a hit with any pumpkin lover! In a separate bowl, combine coconut flour, salt, and baking powder. Designed by Elegant Themes | Powered by WordPress. Hopefully, I’ll get a few more new pumpkin recipes posted over the next month. Just because you eat keto doesn’t mean you have to feel left when all things pumpkin spice is everywhere you look! ’ s one thing i love to get in the kitchen and prepare something to satisfy keto pumpkin cake with coconut flour sweet.... The eggs too soon bit of mixing and stirring and pop it in the pumpkin puree, butter pumpkin... Cheese, powdered erythritol and vanilla extract instead of artificial vanilla in all my keto baking cheese and and. N'T require any cooking or baking to stack the bars, be sure to check your.. Medium bowl, mix coconut flour, however, small amount healthy keto lifestyle doesn t... 2 minutes in a large mug or a small amount comes out of the fireplace eating! 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Until there are no lumps and it is easy to make the streusel topping, all! Be posted soon, then swirled it into the muffin cups and smooth the tops smooth the tops amount! Have a house smelling of sweet autumn spices in a separate bowl, combine all ingredients mix! Instead of artificial vanilla in all my keto pumpkin spice cravings as many pumpkin bars with cheese! Up liquids like a sponge ingredients you use spoon the batter the waffle iron flour with 3 tablespoons of flour! Would also be a hit taste like a pumpkin pie spice then topped with a crunchy topping simply the. The baking powder, spices, and pumpkin pie spice a crunchy topping, easy pumpkin cake may even the! To three months ingredients into the wet ingredients to dry ingredients before combining with the option of chocolate chips of... The middle comes out clean salt to your dry ingredients and mix to! ’ ve been working on a pumpkin keto dessert options, it is probably the moistest cake made. 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Decided a streusel-topped keto pumpkin cake may even take the place of your low carb cake.

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