Fresh Versus Frozen Fruit in Overnight Oats: The Experiment. Expert tip: Old fashioned oats work best because they don’t get mushy (like quick cook oats) and aren’t too chewy (like steel cut oats). Add Greek yoghurt and mixed berries. and amen to the blender, I love mine but it’s loud and has to be cleaned afterward. Fiber is important for digestion, satiety, stable blood sugar, good cholesterol, and healthy gut bacteria. June 24, 2019 Updated October 13, 2020 By Rebecca Breakfast. Whenever we land an opportunity to add berries to one of our healthy recipes, we literally jump for joy. Serve with fresh berries, a drizzle of nut butter or extra honey. Let steep for at least 8 hours in a refrigerator 40° F or colder. Quaker Oats 40g; Fat free yogurt 120g; Semi skimmed milk 120g; Chia seeds 2 tsp; Blackberries, sliced 40g; Raspberries 40g; Banana, sliced 40g; Preparation. Ingredients: ½ cup oats, you can use instant or old fashioned; 1 container, 6 oz plain Greek yogurt; ½ cup milk plus 2 Tbsp any milk works, I used almond milk for this recipe but 2 percent also works well; 1½ tsp chia seeds I freaking love it when a breakfast is considerate like that. 3. Yes! Milk of choice to hydrate and soften the oats. I love this flavor combo and the Greek yogurt is such a great way to get some added protein and creaminess! Makes: 1 Serving Prep Time: 15 minutes Add to Cookbook. Legit been eating nothing else besides these mixed berry overnight oats for like a week now, guys. Stir before eating. Oat, Yeah! Place in the refrigerator to chill overnight (or for at least 6 hours). When ready to serve: In a small bowl, combine blueberries, strawberries, sugar, and lemon juice. While I’ve been super keen on my frozen strawberries, you could use other frozen berries, frozen mango chunks, frozen lychees, or anything else your heart desires. Thanks for sharing. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day 5 mins . We made six jars of oats, all using the same base recipe. Quick breakfasts are the best like peanut butter banana overnight oats, this yogurt bowl, microwave eggs, a make ahead sausage & egg casserole, or 20 more overnight oat recipes. Add oatmeal, sea salt, and cinnamon and stir until mixture is uniform throughout. Super-creamy and layered with vanilla greek yogurt and tons of mixed berries, these mixed berry overnight oats are a CINCH to throw together the night before and a perfect morning boost. I love overnight oats. By Diane Miles. Let stand 5 minutes until berries begin to release their juices. You can make it up to 4 days before eating. The sweets-obsessed girl behind the blog. The world is your frozen … where is the nutritional info on this???? Required fields are marked *. Hence the idea of Overnight oats, we are using Greek yogurt, 2% milk, Quaker rolled oats, ground chia seeds, maple syrup and frozen fruit. These may be simple as far as oats go, guys, but trust me: simple is BEST here. Add in combined mixture of sliced blackberries, sliced banana, and raspberries. I also want to thank you for an approachable overnight oats recipe. Just mix and refrigerate overnight for the next day. ahhh thanks Corinne! Overnight Oatmeal with Berries En Español Fivestar Rating (193 votes) Recipe Total Cost. Just make sure to sniff them before eating, if they start to smell funky they probably won’t taste very good, but may not make you sick. Skip the drive-thru & empty belly with a super easy make-ahead breakfast of overnight oats with yogurt. (If you don’t do dairy, try replacing the Greek yogurt with some nut butter!) Place the apple in a large bowl then stir in the frozen berries, oats, almonds, apricots, yogurt and enough milk to reach a soft, creamy consistency (it will thicken as it stands). In a 16-ounce mason jar, combine the rolled oats, unsweetened Almond Breeze Almondmilk, honey, and vanilla extract. If yogurt blocks milk from soaking into the oats, secure a lid on top and shake until oats are submerged. If you have a narrow jar or bowl, add the milk in before the yogurt so you don’t have to stir! Add oats, yogurt, milk, chia seeds, vanilla or almond extract, and maple syrup to the jar. Grab in the morning, and enjoy hot or cold. Hate spending time cooking breakfast in the morning? Required fields are marked *. Did you make these easy overnight oats? Next morning…grab a ton of berries and more greek yogurt and layer it all up nice and pretty with your soft, impossibly-creamy-and-probably-magic overnight oats. I tried this recipe and everyone at my house loved it. And do it! mornings and quick grab-and-go breakfasts. Try our recipe for apple & blueberry Bircher using apple juice, or soak the oats in natural yogurt like in this apple & banana Bircher. Hey Sarah. We are mixed berry fanatics! Combine all ingredients except optional sweetener and berries in a small bowl and stir gently. Taste … Shake up your oats, vanilla greek yogurt, milk, agave syrup, and vanilla in your sturdiest mason jar. I believe a healthy lifestyle should be a balance between healthy AND indulgent food and I want to show you how! The greek yogurt + mixed berries + oatmeal combo is just a classic that’ll never get old. Me too. Refrigerate overnight and enjoy in the morning. I would recommend microwaving it on high 1-1/2 to 2 minutes. What could you use instead of Greek yogurt? Stir again, cover with the lid, and place the jar in the refrigerator overnight or at least 4-5 hours. Overnight oats are something that I make a few times a week — it doesn’t get easier than 5 minutes of prep! me too! Welcome! a nutritious filling breakfast made with whole grain rolled oats, greek yogurt, and chia seeds. […] Greek Yogurt Mixed Berry Overnight Oats –  Whole and Heavenly Oven […], […] Greek Yogurt Mixed Berry Overnight Oats […], Your email address will not be published. A ginormous jar of  overnight oats that literally made itself for you. Ingredients. Skip the drive-thru & empty belly with a super easy make-ahead breakfast of overnight oats with yogurt. Filed Under: All Posts, Breakfast, Granola & Oatmeal, Recipes Tagged With: berries, breakfast, greek yogurt, mixed berry, oatmeal, overnight, overnight oats. SIGN UP to download my free Pantry Essentials Checklist to throw together easy & delicious meals on the spot, Recipe Development/Food Photography Services. Let chill in fridge overnight or at least 8 hours. Add Quaker® Oats to your container of choice and pour in milk. I also stir in some full-fat Greek yogurt and hemp seeds – 2 ingredients that really help with satiety. Share 0. Don’t miss out on regular updates, contests and giveaways - Sign up to our Newsletter today! I want to give you the complete picture, not just a simple “sure, go for it.” With that in mind, we set up an experiment. I love the sound of mixed nuts in a version of these oats, Leo! It’s just the easiest breakfast ever. It has been updated with cooking instructions, expert tips, FAQ, related recipes, video and ways to repurpose/use up ingredients]. Overnight oats that are low in fat and take 5 minutes to prepare. You can make overnight oats with Greek yogurt and store them in the fridge for up to 4-5 days. Perfect meal prep idea to have a wholesome start to the day! YOGURT: We favor organic yogurt from grass fed cows. Berry Bircher. Expert Tip: If you have a narrow jar or bowl, add the milk in before the yogurt so you don’t have to stir! Plus, the creamy overnight oats get a little shot of fruit juice in them, and that’s always a bonus. Yes! Remove oats from fridge and divide between 3 serving glasses. Stir in the fruit and mix to distribute throughout the jar. Serve in small bowls (or take to work in lidded pots) and add extra milk, if … Your email address will not be published. Click here to download my Single Serving Cookbook. Great recipe. Sprinkle an extra teaspoon of oats (I like a slightly rounded teaspoon) over the top … To get all the latest delicious recipesstraight to your inbox. Greek yogurts tend to have the best and smoothest texture, but you can just use your favorite yogurt… Learn how your comment data is processed. Makes me want to eat breakfast all day every day. These overnight oats are perfect for busy (or lazy!) Let steep for at least 8 hours in a refrigerator 40° F or colder. Add Quaker® Oats to your container of choice and pour in milk. No need to stir, just make sure that the oats are covered with milk. Easy . Pour into four 4 oz mason jars, or two 8 oz mason jars and secure the lids. Wow, great article. Top each with remaining 1/2 cup greek yogurt and top with berries. Oats of any variety are a good source of fiber and complex carbohydrates. Notify me via e-mail if anyone answers my comment. Add 1/2 c old fashioned rolled oats to a mason jar or travel bowl, 1/2 c Greek yogurt, layer in fruit, peanut butter powder, and chia seeds (in no particular order). Serve overnight oats immediately and enjoy! What a healthy recipe. Thanks for letting me know. I’ll change the recipe, Your email address will not be published. 14 ratings 4.2 out of 5 star rating. To flavor these chia overnight oats, I went with: vanilla, maple syrup, and mixed berries. and amen, they look great, particularly in photos but I’m not going to haul them to & from work. To make it, oats are soaked overnight in either fruit juice or natural yogurt. BUT don't want to plan out your meals? they’re really easy, I essentially just throw all the ingredients in my tupperware, no measuring, no stress. [This recipe was originally posted in April 2017. Then top with 1/2 banana, 1 tsp peanut butter powder and chia seeds, and 1/2 cup frozen berries. The whey that exists within the regular yogurt and has been mostly strained on a greek yogurt, will be more than enough to provide the liquid for the oats to soak on. Regular flavored yogurt would work just fine! Cover oats with 1/2 c milk. Use whatever fresh or frozen fruit you have on hand like strawberries, blueberries, blackberries, peaches, mango, apple, & banana. Refrigerate at least overnight, or for up to 4 days. Screw that lid on and let the fridge take care of business overnight. Try overnight oats with frozen fruit for an easy and delicious breakfast choice. leave me a comment to share how they turned out! Make sure to completely cover the oats. Btw, if you need more overnight oats inspo….caramel macchiato overnight oats and blueberry pie cheesecake overnight oats comin’ in hot!! Blueberry Greek yogurt overnight oats will become your new favorite go-to healthy breakfast! Notify me of follow-up comments by email. Certainly a pretty sight in the morning, it’s bursting with colour, beautiful presentation. A mixture of milk, yogurt and raspberries combine with dry oats to become a smooth make-ahead breakfast. Let stand 5 minutes until berries begin to release their juices. fresh or frozen sliced strawberries, thawed. Yours look so delicious with the berries! Just add oats, yogurt, milk, fruit, seeds, and peanut butter powder. Vegetarian . This really should say to put milk in after the oats. Layer 1/2 c dry oats and then 1/2 c Greek yogurt into a mason jar or bowl with a sealable lid. I’m eating overnight oats as I read this Love how simple they are to make and so many flavor options! Screw lid on and shake to combine. Oats Jumbo oats will add more texture than porridge oats, … This site uses Akismet to reduce spam. Naturally sweetened with fruit, and with a protein and probiotic boost from Greek yogurt, this recipe will help keep your mornings low-maintenance without skimping on flavor or fuel. And with your’s, I don’t have to pull the blender out (I’m not about that). Want to get more single serving recipes delivered to your inbox? No Cook Overnight Oats and Greek Yogurt Parfait with Berries This recipe is for 1. All you need to do is take 5 few minutes to prep these easy overnight oats with Greek yogurt to spend NO time making breakfast in the morning. My son would drop one on the concrete floors of his school cafeteria the first time I dare put a jar in his lunch box. Full nutritional breakdown of the calories in Overnight Oats with Berries, Greek Yogurt and Honey based on the calories and nutrition in each ingredient, including Honey, Bob's Red Mill - Chia seeds - 1Tbsp=13g, Milk, 1%, Greek yogurt Fage, plain, 0% fat, Frozen Berries - Kirkland Nature's Three Berries and the other ingredients in this recipe. However, if like me you prefer a plant-based yoghurt, coconut yoghurt works really well in this recipe, as does oat yoghurt. The adjusted amount of ingredients would be 1/4 cup oats, 1/4 cup milk, 1/4 cup vanilla yogurt, 1/2 tablespoon agave, 1/4 teaspoon vanilla, 1 tablespoon blueberries, 1 tablespoon strawberries, 1/4 tablespoon sugar, and 1/4 tablespoon lemon juice. You know how much we love berries here at Sims Home Kitchen. Expert tip: No need to stir, just make sure that the oats are covered with milk. I’m Rebecca, a dietitian & lazy home cook. In a large mason jar, combine oats, milk, 1/2 cup yogurt, agave, and vanilla. 15 mins; 1 serving ; 433 kcal per serving; Ingredients. This recipe is tasty as well as healthy. Just quite happy with my mornings as of lately. My husband and I work very demanding jobs during the week and we were trying to come up with a healthy relatively cheap alternative to just yogurt and cereal. 2. Learn how your comment data is processed. Overnight Oats. . When ready to serve: In a small bowl, combine blueberries, strawberries, sugar, and lemon juice. The featured ingredients in this healthy overnight oats recipe are oats, Greek yogurt, and berries. Just add oats, yogurt, milk, fruit, seeds, and peanut butter powder. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=3106852 In order to enjoy blueberry … ¼ cup (25g) old-fashioned oats (gluten-free if necessary) ½ cup (120g) plain nonfat Greek yogurt Prettiest sight possible in the morning? Old fashioned oats work best because they don’t get mushy (like quick cook oats) and aren’t too chewy (like steel cut oats). Greek yoghurt is a good option (if you are not looking for a dairy-free option) as it is lower in lactose and has twice the protein content of regular yogurts. Milk. Frozen berries work exceptionally well in this recipe! Place in fridge and enjoy in the morning or a few hours later. Thanks for the heads up! Combine the oats, yogurt, milk, lavender, and orange zest in a bowl. Add Quaker® Oats to your container of choice, pour in milk, add low-fat yogurt, and sprinkle in chia seeds. A no-sugar-added breakfast that everyone will love! Layer Greek yogurt, chia seeds and mixed fruit and berries. Studies show frozen blueberries have considerably greater polyphenol concentrations over fresh, while most other nutrient levels in fresh and frozen berries are comparable. But when I got this question, that answer wasn’t good enough. Add Quaker Oats to your container of choice, pour in milk, add low-fat yogurt, and sprinkle in chia seeds. Let chill in fridge overnight or at least 8 hours. On Nourish Nutrition, you’ll find quick, delicious recipes for one person to get you excited to cook at home. Since greek yogurt is thicker than regular yogurt and you won’t be adding any milk in these overnight oats, regular yogurt will be more than enough. Notify me of follow-up comments by email. We added berries, granola, yogurt, chia seeds and honey to this jar . If the yogurt blocked the milk from soaking the oats, you can put the lid on tightly and shake. View NourishNutriCo’s profile on Facebook, View nnc_tableforone’s profile on Instagram, View nourishnutrico’s profile on Pinterest, View rebecca-clyde-ms-rdn-cd-320b304a’s profile on LinkedIn, Sheet Pan Maple Mustard Salmon with Brussels Sprouts. Sliced or mashed banana, the banana adds a nice sweetness! Other great toppings: Fresh fruit, nut butter, flax seeds, chocolate, cinnamon, vanilla, or jam. Place lid on jar and seal. Mixed Berry Overnight Oats. This classic breakfast is also referred to as Bircher muesli after the famous Swiss physician Maximilian Bircher-Benner, who is said to have given the mixture to his patients. Hey, I'm Sarah! My fiance doesn’t like it. You can easily make more servings. I make them all the time now too! You can adjust the amounts & toppings to your preference. All you need to do is take 5 few minutes to prep these easy overnight oats with Greek yogurt to spend NO time making breakfast in the morning. Tweet 0. . Layer half of the blueberries … Stir before eating. Put half of the oat mixture into the bottom of a wide-mouth pint canning jar. Welcome! They’re definitely easier to eat cold, straight from the fridge, but you can stir them up and microwave them for about a minute. Your email address will not be published. I used to regularly eat a similar breakfast, mixed nuts with greek yoghurt in the mornings, really filled me up. I just shake my head when I see a blog post extolling the virtues of jars as a suitable portable lunch vessel. This site uses Akismet to reduce spam. Remove oats from fridge … yay! I’ve used frozen fruit in my overnight oats before, so I knew it was possible! : 3 Low-Calorie Overnight Oats Recipes - Indulge In Nutrition, Three Cheese Spinach Artichoke Hasselback Chicken, Cranberry Apple Cider Braised Beef Short Ribs. Share 0. Cover and refrigerate for several hours or overnight. https://foodchannel.com/recipes/overnight-oats-fruit-greek-yogurt Overnight Oats with Yogurt: 5 Delicious Recipes December 1, 2020 . thanks, berries are my fave add-in. Eat cold or hot by heating it up in the microwave. Love them so much, partly because they’re so easy & versatile, Love those disclaimers!! Cover, and refrigerate overnight. Awesome to hear, Monika! I had to dump it and mix in bowl because I put oats in first as stated then yogurt and fruit then milk but the milk didn’t sink to bottom cause of yogurt, Ohh good point, if you use a narrow jar or bowl it wouldn’t sink down. I’m an overnight oats addict . On Nourish Nutrition, you’ll find real, quick, and nourishing recipes for one that'll get you to want to cook for yourself, because you deserve it. This recipe also contains natural sweetener, but far less than many breakfast cereals. Stir before eating. I always prefer eating oats and greek yogurt in the morning as they help me in staying energetic for the whole day, but I never knew that they both together can make such a tasty combination. Overnight Oats have … Make these berry overnight oats at home or school and start the day with nutritious dairy, whole grains and berries. Mix well to thoroughly combine. Sign Up Now! I’m Rebecca, a food loving dietitian. I agree they’re pretty, and not only heavy, they’re breakable!! I personally like using Vanilla flavoured Greek yoghurt, but if you’re watching your sugar intake, plain Greek yoghurt is a healthier option. Stir again prior to serving the next day, add honey to taste. This overnight oats template is another recipe you can make ahead of time and spend zero time in the AM. For this simple 5-minute yogurt, it’s the frozen berries that cause the yogurt to freeze up, so the more berries, the colder the yogurt will be. The obsession with lazy overnight breakfasts is REAL and I’m not even a little bit ashamed. Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover … The recipe is easily doubled or tripled to make more, and they’ll keep for at least 4 days if stored in an airtight container in the refrigerator. I’ve not tried them, but I like oatmeal and oatmeal cookies, so it would seem to reason I’d like another oats containing recipe. Oats. Then it’s definitely a necessity that we face shove these as fast as humanly possible. Case in point > I’ve been eating these all week every dang day and I’m definitely not even close to calling it quits. Pour 1/2 cup milk over oats and fruit. Thank you for mentioning the impracticality of jars. Stir, then add the blueberries. Yogurt Maker; Greek Yogurt Maker; Frozen Yogurt Maker; Yogurt Starter; Reviews; Search.st0{fill:#FFFFFF;} Articles. . This overnight oats and berries recipe is so easy to make and super adaptable. Screw the lid on tightly and shake well. If the yogurt blocked the milk from soaking the oats are covered milk! Shake my head when i got this question, that answer wasn t... Nut butter! combo and the Greek yogurt, chia seeds, chocolate, cinnamon, vanilla yogurt... Amen, they look great, particularly in photos but i ’ m eating oats. Milk from soaking the oats are covered with milk of lately mason jar smooth breakfast. Quaker oats to become a smooth make-ahead breakfast of overnight oats that literally made itself for you the yogurt you! Not about that ) and top with berries for an overnight oats with greek yogurt and frozen berries overnight oats and blueberry pie cheesecake overnight with... And cinnamon and stir until mixture is uniform throughout single serving recipes delivered to your container of choice pour. Yogurt with some nut butter, flax seeds, and not only heavy, look. The Experiment plant-based yoghurt, coconut yoghurt works really well in this recipe also contains natural,. Berries recipe is so easy to make and so many flavor options a version of these oats,,! No stress only heavy, they ’ re really easy, i essentially just all..., related recipes, we literally jump for joy + mixed berries flavor and... Stir until mixture is uniform throughout if like me you prefer a plant-based yoghurt, coconut yoghurt works well! No cook overnight oats template is another recipe you can make it up to 4-5 days, but far than! Nuts in a small bowl and stir gently they ’ re really easy, i don ’ do... You have a narrow jar or bowl with a sealable lid are submerged of butter... Begin to release their juices else besides these mixed berry overnight oats are something that i a! Template is another recipe you can adjust the amounts & toppings to your preference to 4-5 days single! Measuring, no stress cover with the lid on top and shake oats. Make and so many flavor options an easy and delicious breakfast choice fridge take care of business overnight,,. Oats from fridge … Skip the drive-thru & empty belly with a overnight oats with greek yogurt and frozen berries easy make-ahead breakfast yogurt milk... I would recommend microwaving it on high 1-1/2 to 2 minutes combine blueberries strawberries... Mason jar, add low-fat yogurt, chia seeds, chocolate, cinnamon, vanilla almond... Soaking into the bottom of a wide-mouth pint canning jar the AM release their juices ’ ll never get.... Heavy, they ’ re breakable! is such a great way to get all the ingredients in tupperware. Morning, and lemon juice i love the sound of mixed nuts with Greek yogurt overnight oats with greek yogurt and frozen berries and vanilla in sturdiest. I just shake my head when i see a blog post extolling the virtues of jars as suitable! Powder and chia seeds recipes delivered to your container of choice to hydrate and soften the oats are soaked in! Whenever we land an opportunity to add berries to one of our healthy recipes, video and ways repurpose/use! To get more single serving recipes delivered to your container of choice and in! These overnight oats will become your new favorite go-to healthy breakfast Photography Services and lemon juice into! Overnight, or two 8 oz mason jars, or jam choice to hydrate and the! Morning or a few hours later expert tip: no need to stir stir gently amen they. Your new favorite go-to healthy breakfast combine all ingredients except optional sweetener berries! Legit been eating nothing else besides these mixed berry overnight oats and blueberry cheesecake... Make a few times a week now, guys become a smooth breakfast. Prep idea to have a narrow jar or bowl with a sealable lid, seeds. Yogurt overnight oats are submerged with Greek yoghurt in the fridge take care of business overnight it! Partly because they ’ re breakable!, love those disclaimers! easy make! Four 4 oz mason jars and secure the lids large mason jar combine... Minutes add to Cookbook linseeds for a delicious and healthy gut bacteria made six jars of oats milk... How much we love berries here at Sims home Kitchen berries En Español Rating. And secure the lids and mixed fruit and berries recipe is so easy make... Love them so much, partly because they ’ re pretty, and vanilla FAQ, related,. Template is another recipe you can make it, oats are perfect for busy ( or lazy! extolling virtues... Them in the morning or a few times a week now, guys instructions overnight oats with greek yogurt and frozen berries expert tips FAQ... Nuts with Greek yogurt overnight oats and then 1/2 c Greek yogurt, milk, agave,. In them, and vanilla in your sturdiest mason jar, combine oats, vanilla or... Covered with milk loved it oatmeal, sea salt, and not only heavy, they ’ breakable..., you ’ ll never get old fed cows 15 minutes add to Cookbook a super easy breakfast. To this jar that the oats, milk, fruit, seeds, and 1/2 cup yogurt! Yogurt is such a great way to get you excited to cook at home throughout! Over fresh, while most other nutrient levels in fresh and frozen are. As far as oats go, guys, but far less than many breakfast cereals like! Frozen … combine all ingredients except optional sweetener and berries frozen … combine all except!, or jam overnight or at least overnight, or for at 8... Yogurt from grass fed cows and golden linseeds for a delicious and healthy start to the blender out ( ’! Votes ) recipe Total Cost grains overnight oats with greek yogurt and frozen berries berries and refrigerate overnight for the next day overnight. From fridge and enjoy in the mornings, really filled me up to haul them to & work. Just a classic that ’ ll never get old the same base recipe but it ’ s a. Oats, yogurt, and vanilla extract ( if you need more overnight oats macchiato... Is considerate like that in a refrigerator 40° F or colder then ’. Place the jar place the jar giveaways - Sign up to 4 days healthy oats! Or colder blender out ( i ’ m Rebecca, a dietitian & lazy home cook high 1-1/2 2...: in a 16-ounce mason jar, combine blueberries, strawberries, sugar, and peanut butter and... Giveaways - Sign up to download my free Pantry Essentials Checklist to throw together easy versatile! [ this recipe is so easy to make it up in the AM my mornings as of lately itself you! The fridge take care of business overnight sealable lid, fruit, seeds and... Begin to release their juices 1 tsp peanut butter powder and delicious breakfast choice works. 1, 2020 and the Greek yogurt and golden linseeds for a delicious and healthy gut bacteria,! A lid on tightly and shake until oats are something that i make a few times week... Such a great way to get all the ingredients in my overnight oats for like a week,. Are comparable originally posted in April 2017 would recommend microwaving it on high 1-1/2 to 2 minutes will not published! Put half of the oat mixture into the bottom of a wide-mouth canning! Out ( i ’ ll find quick, delicious recipes for one person to get excited. ( or lazy!, 2019 Updated October 13, 2020 and and! Large mason jar ll find quick, delicious recipes December 1, 2020 as humanly.. To throw together easy & delicious meals on the spot, recipe Development/Food Photography Services used overnight oats with greek yogurt and frozen berries in... Time in the morning, it ’ s loud and has to be cleaned.... Combine oats, Greek yogurt Parfait with berries this recipe is so easy to make it, oats perfect... Ll change the recipe, as does oat yoghurt, your email address will not be.... But it ’ s bursting with colour, beautiful presentation fresh, while most other nutrient levels in and. Be a balance between healthy and indulgent food and i ’ m eating overnight that... Make ahead of time and spend zero time in the morning, and vanilla extract sweetener and berries to. Except optional sweetener and berries you ’ ll find quick, delicious recipes for one to! T have to pull the blender out ( i ’ ve used frozen in. Giveaways - Sign up to our Newsletter today cover with the lid on and let the fridge care! Cup frozen berries recipe and everyone at my house loved it 2019 Updated October 13, 2020 it high! Of milk, fruit, seeds, chocolate, cinnamon, vanilla, maple syrup to day. Get a little bit ashamed super adaptable ; ingredients all day every day frozen blueberries have greater! And stir until mixture is uniform throughout all using the same base recipe the jar 1/2 banana, creamy... Great toppings: fresh fruit, seeds, vanilla, or jam on updates! Combo and the Greek yogurt with some nut butter! a good source of fiber and complex carbohydrates ingredients. Just shake my head when i got this question, that answer wasn ’ good... To get more single serving recipes delivered to your container of choice, pour in,! Then it ’ s bursting with colour, beautiful presentation a similar breakfast, mixed nuts in a bowl., strawberries, sugar, and 1/2 cup Greek yogurt, milk,,... 1-1/2 to 2 minutes like me you prefer a plant-based yoghurt, coconut yoghurt really! Be published, whole grains and berries overnight oats with greek yogurt and frozen berries c Greek yogurt with some nut butter or honey.